Tag Archives: lose weight

Fasting – The Time to Lose Weight!

Fasting can help us get better in tune with the spirit but it can also have a remarkably positive effect on physical health as well. When incorporated into a solid diet plan, fasting can help men and women lose weight. Women may find this to be of particular benefit as fasting can rid the body of impurities that otherwise linger ...

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How to Fast to Lose Weight

Fasting is the act of purposely refraining from consuming any solid food for an extended period of time. Fasting has been used in religions such as Mormonism, Christianity, Judaism and Buddhism for hundreds or even thousands of years. Benefits of fasting for a prolonged time include reduced risk of heart disease and diabetes as well as a slowed aging process. ...

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Water Fasting for Weight Loss

weight loss lose weight Fasting

One of the best ways to lose weight is water fasting. Instead of burning off calories you can simply leave them in the refrigerator. Water fasting grants many great health benefits. One of these is the rapid cleansing of the body. Yes, water fasting is a very effective way to detoxify. Can water fasting also help you lose weight, improve ...

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