Tag Archives: Diets

Why Diets Do Not Work and How You Can Lose Weight Without Dieting

Our bodies are amazingly complex. Evolution has imbibed a sort of self preservation into them. So try to starve it and what happens? The body thinks ‘hello, foods a bit short here, lets slow down metabolism a bit to see it through’. After a while you think ‘this diet is not working’ so start eating more again. Body chips in ...

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Low-Carb Diets, Are They Safe and Effective?

In the past view years people have been doing Low carb diets again since the 70s where it was unpopular. The Atkins and the Zone diets have had the luxury of aggressive marketing and book sales which have kept them popular and in the consumers eye. Is there a way for us to tell if they work and are safe ...

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Belly Fat Diets

The process of eliminating the unsightly and potentially dangerous fat deposit around the waist cannot be undertaken seriously without a suitable belly fat diet, because the process has to begin with a proper diet, if it is going to work. You must have the right mental approach too, but it is not enough on its own. You need to analyze ...

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For Fat Loss, Low Carb Diets Are Useless

It’s out there, everywhere. Everyone’s obsessed with low carb foods and everyone seems to be on low carb diets. Of those obsessed people, whoever is using low carb diets to lose weight or to cut down fat, it’s a waste of time! Low carb diets do not work for fat loss, period. Alright, I know that everyone must be ready ...

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Who Can Stick With 1200 Calorie Diets?

The “silent” disease which is often referred by society today as “obesity” can also be called as the hidden disease that shortens the lives of more than half of young Americans today. Did you know that it can shorten your life span by 5 years if you have been overweight for most of your life? There has been much talk ...

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Raw Food Diets Do You Know The Advantages? What Makes Them So Popular?

Recently, there has been a growing raw foods eating habits movement that has fascinated an enormous following. However, why is this so? Why are raw food diets becoming very popular and what is a couple of the benefits? Many of those who have used a raw food diet for just about any amount of period, will tell you that they ...

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Diets for Your Inner Self

Diets can achieve amazing results if followed faithfully, and here are three excellent ones: a cleansing diet, a health diet and a reducing diet. A Cleansing Diet There are several good ways to cleanse the system. One way is to stay from five to ten days on a mono diet, that is, to eat as much as one likes of ...

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Fat Loss Diets For Women-Finding The Right Diet

Millions and millions of people in the U.S. are acknowledged to being overweight, and a lot of these people are actually obese. If you are overweight or obese it is never good, and can lead to other health problems, including diseases like heart disease, diabetes, and also kidney disease just to mention a couple. Weight loss isn’t one of the ...

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Protein Needs and the Problem with All Liquid Diets

protein Problem Needs Liquid Diets

by The Pack There are all kinds of diets, from the all cabbage diet to the all soup diet. In the 80’s, there was a high protein, all liquid diet that was very popular, however, there were several problems noted with this plan. A better liquid protein supplement has been found, however, there still remain a number of problems with ...

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Diets That Help Alleviate Depression

For people suffering from mild to moderate depression, certain dietary changes can help when combined with a comprehensive treatment program. Studies have shown that by eliminating certain foods from the diet, people with depressive disorders experience a reduction in symptoms, and that certain foods can trigger the symptoms of depression. The health habits prevailing in the Western world – specifically ...

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