Tag Archives: Diets

Diets That Work Fast Will Help You Avoid Weight Loss Pitfalls!

Many people are oblivious to the many ways in which we tend to gain unwanted weight. The following shows several weight-loss pitfalls that you ought to try to avoid. These are just a couple of of the many ways possible to gain extra weight, so constantly be vigilant as part of your pursuit to burn those extra few pounds. Avoiding ...

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Curious About Idiot Proof Diets? Want To Learn More? CLICK HERE!

Welcome to the first in a series of articles at scrutinizes, examines, and exposes so-called idiot proof weight loss plans. The first program that to be examined: Fat Loss 4 Idiots. This Diet consists of 7 basic components: (1) Eating 4 meals a day; (2) Switching off between protein and carb intake; (3) Making your meals at home; (4) Drinking ...

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The Truth About Low-Carb Diets For Weight Loss Success

Copyright (c) 2012 Vizzitopia The Medical Community points to the increase in carbohydrates in today’s food as the cause in increased obesity, diabetes, and related health conditions. Critics of diets, however, say these health issues are caused by simple over-eating and a lack of exercise. These same critics also argue that the restriction of grains, fruits, and vegetables inherent in ...

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Tasty Recipes For High Protein Diets

Many people think that when they go on a diet of any kind, they will have to give up food that tastes good. Actually, there are all kinds of delicious foods that can be enjoyed by dieters. This is also true for people who are on high protein diets. Like many diets, high protein diets allow you to eat a ...

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Free Weight Loss Diets

The race to fitness is on and plenty of people are getting in on the act. Some people do it in order to achieve a sexy body, some people just do it because they are ashamed of their body, while others do it simply to remain fit and healthy. As such, there are many fitness programs available on the Internet, ...

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Low Carb Diets, an Introduction to Atkins

You have just been to a social gathering and there are tears playing mischief in your eyes. Maybe your being overweight will never let you make an impression while your dumber but thinner counterparts get away so luckily. You need to do something about it and yet everyday when you lazily crawl out of bed nothing seems to right. Excessive ...

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Why Many Fat Free Diets do not Work

Most people understand that it is wise to limit the grams of fat in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35% [i] of daily calories; or about 44 to 55 grams per day [1]. Since a single slice of pecan pie carries with it 27 grams of fat, and a mere ...

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Weight Loss Diets for Women and Men

First of all, you need to understand that in order to begin losing weight you must consume fewer calories than your body burns in a period of a day. The bottom line is, regardless of the confusion brought on by the media and industry, calories still count!The most important weight loss idea has to do with the Law of Thermodynamics. ...

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10 Reasons Diets Fail

For every 100 dieters, one will maintain their weight loss after 5 years, which is the marker determining permanent weight loss to the medical community. Research indicates diets actually add pounds in the long run. Why are diets so destructive to our weight and health? Here are some of the reasons. 1. Severe food restriction causes real hunger. It’s a ...

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