Tag Archives: Avoid

How To Avoid “Lose Belly Flab” Product Scams

Millions of people are trying various diet programs and products hoping to lose belly flab. However, many are finding that most weight loss products fall way short in their miracle “claims’ to help people lose belly flab or weight in general. Why is that so? Unfortunately, when people try to lose weight (specifically unwanted belly flab), a common misconception is ...

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4 Marathoning Mistakes to Avoid

Marathoning is not an easy task if you have had the opportunity to compete in one. How many times have we put in what we think is the perfect amount of mileage and are nailing workouts we dream about only to get 17 or 18 miles in a marathon fighting to finish? Marathoning takes a special breed of person. I ...

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Things to Follow and Avoid When Trying to Reduce Belly Size

You can find dos and don’ts that you simply have to be aware of in case you plan to adhere to a flat belly diet. The Dos Several meals hold the capability to fire up the metabolic rate causing your body to burn off much more fat. Here are a few of this foods that you simply should include within ...

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Foods For Gout – Avoid Uric Acid Foods That Cause Gout

If you’re searching for foods for gout, you’ll find 2 lists here. One shows uric acid foods to avoid that cause gout, and the other, foods for a sensible gout diet. When you are a gout sufferer, your diet plays a key role in helping to eliminate your gout symptoms, and preventing recurring gout. And you need to prevent recurring ...

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Weight Loss Help: 3 Foods to Avoid

Weight loss goals aside can you think of anything better than sitting down with a piping hot ear of corn on the cob smothered in salt and butter? It is a vegetable after all and such a great comfort food how can this be bad? This is a very good question. Well, In America the average adult consumes 67% of ...

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Foods To Avoid and The Acid Diet

The body’s blood pH is between 7.35 and 7.45. The body has homeostatic regulatory mechanisms to keep it within this range or otherwise death would result. Food when eaten and absorbed can influence the body’s blood pH and affect health. Healthy foods are called alkaline foods because when absorbed they produce a pH towards 7.45. Conversely unhealthy foods are acid ...

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Is Smoothie Sabotage Ruining Your Diet? Avoid These 4 Biggest Pitfalls

Fruit smoothies are often advertised as a great healthy way to lose weight, or to supplement your diet with a nutritious drink. However, if you’re not on the lookout for smoothie sabotage, these fruity drinks can do more harm than good. Fortunately, if you learn the right way to blend with this article, smoothies can remain an easy, tasty, AND ...

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Tips On How To Avoid Childhood Obesity

Unless otherwise stated by a medical professional, overweight children should be not encouraged to directly lose weight; they should be encouraged to grow into it as they become taller. You should never put a child on a weight loss diet without first seeking medical advice as this may affect their growth. Dieting that is unregulated, especially in teenage girls may ...

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Foods To Avoid On A Low Carb Diet

Anybody who is attempting to lose excess weight should consider using a low carb diet. There are a lot of advantages you can get from a low carb diet, but mainly it will support the process of fat burning and you will develop muscle faster with this diet than you will with another kind of diet. As well as this, ...

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Diets That Work Fast Will Help You Avoid Weight Loss Pitfalls!

Many people are oblivious to the many ways in which we tend to gain unwanted weight. The following shows several weight-loss pitfalls that you ought to try to avoid. These are just a couple of of the many ways possible to gain extra weight, so constantly be vigilant as part of your pursuit to burn those extra few pounds. Avoiding ...

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